Brene Brown is one of my biggest inspirations. She has wrote many books (Daring Greatly, I thought it was Just Me, Dare to Lead, etc) that I will continue to quote throughout my blogs. She is absolutely right though, “no one belongs here more than you.” Seeking support is uncomfortable; however, it is also an incredible experience. You will learn so much about yourself and will begin to heal the root cause of your pain.

You will not be the same person the day you beginning your journey and you will never walk backwards.

Think about this….six months from now the worries or self doubt that you have will be completely different then it is in this present moment. As we work together you will transform into your authentic well-being.

I am grateful that you are reading this blog and I hope that you continue to find your inner peace.


Mallorie Smolen LCSW