Group therapy is a form of psychotherapy where a group of individuals with similar experiences or challenges meet regularly under the guidance of a mental health counselor.

Group members will be able to:

• Share their experiences and gain insights from others
• Feel less stigmatized and isolated
• Develop coping mechanisms and problem-solving skills
• Practice interpersonal skills and improve social interactions
• Receive feedback and encouragement from the group members and therapist
• Learn from the successes and challenges of others facing similar situations

Take a look at the groups that The Other Road Counseling offers!