Exposure and Response Prevention Therapy
Exposure and Response Prevention (ERP) is considered the gold standard [...]
Brainspotting in Therapy
Brainspotting Brainspotting was developed by psychotherapist Dr. David Grand. It [...]
Trauma Workers: The Difficulties of Working with Trauma
I wanted to create a blog post to reflect [...]
Mother’s Day
Mother's Day Tomorrow is Mother’s Day. A day to [...]