Chemistry of Tears
The Chemistry of Tears Crying is a natural response to [...]
Sound Healing
What is Sound healing? Sound healing uses the power of [...]
Gross Motor Exercises
Here is a video to demonstrate some gross motor exercises [...]
Just Breathe!
Breathing is obviously very important, but it is even more [...]
5-4-3-2-1
The video below is of a grounding technique that not [...]
Finding the Right Therapist….
Due to our busy schedules it is hard to take [...]
The Power of Vulnerability
Are you not feeling good enough? Do you struggle with [...]
Signs of Depression
What are the signs of depression? Depression symptoms varies from [...]
Let’s begin to feel better. Watch this video to learn some quick tips. Let’s take the Other Road to heal YOU.
https://www.youtube.com/watch?v=l_NYrWqUR40 Healing begins with loving yourself. If we provide ourselves [...]
Loving Yourself
https://www.louisehay.com/do-you-truly-know-how-to-love-yourself/ Great Article. I highly recommended you ALL to read [...]