Grounding
Where’s The Ground?? Feeling disconnected from what’s happening around you? [...]
Where’s The Ground?? Feeling disconnected from what’s happening around you? [...]
What is PTSD? Trauma is the body and brain’s response [...]
Newly-diagnosed with depression (or think you may have it)? Depression [...]
Applying for Medicaid can feel like a daunting process, so [...]
What is Sound healing? Sound healing uses the power of [...]
Here is a video to demonstrate some gross motor exercises [...]
Breathing is obviously very important, but it is even more [...]
The video below is of a grounding technique that not [...]
Due to our busy schedules it is hard to take [...]
Are you not feeling good enough? Do you struggle with [...]